Prerequisite: Modified Abdominal Breathing & Regulating the Small Heavenly Circle & Grand Heavenly Circle Regulating the Qi in the body is very important. However learning to regulate… Read more “Kidney Breathing”
Month: July 2019
Regulating the Small Heavenly Circle & Grand Heavenly Circle
Prerequisite: Simplified Abdominal Breathing. After understanding Abdominal Breathing to create Zheng (True) Qi in the body, regulating the Qi in the Small Heavenly Circle is imperative for… Read more “Regulating the Small Heavenly Circle & Grand Heavenly Circle”
Modified Abdominal Breathing
Prerequisite: Simplified Abdominal Breathing. This is a modified version of Grandmaster Yang Jwing Ming’s Abdominal Breathing taught only by Master Edward Wong. It is much stronger in… Read more “Modified Abdominal Breathing”
Simplified Abdominal Breathing
This 1 hour workshop is presented with visual understanding plus handouts. Enhanced with simple techniques through decades of training by Master Edward Wong. There is a natural… Read more “Simplified Abdominal Breathing”