Bagua, short for Baguazhang, is another internal martial art system focusing on circular movements for attacking and redirecting an opponent.
Bagua is similar in nature to Tai Chi, but involves using a different strategy. Originally developed for engaging multiple opponents . Fundamental training consists of walking in a circle to train evasion, body rotation and maintaining body frame while in motion.
Great for health aspects alone!!! Its twisting & spiral movements stretches and conditions the tendons to develop flexibility & agility.
Please contact Scott Berry for Bagua in Houston. 281-902-2576
Scott has over 15 years of training in Bagua!
Additional information may be found on Scott's website. http://scott-berry.wix.com/internal-arts#!