Sometimes making the decision to take Tai Chi or QiGong is difficult especially if you are a beginner.
Consultation can help you:
1.) Decide whether Chen or Yang Tai Chi is best for you.
2.) Evaluate what is best to take for your health and according to your schedule
3.) Set realistic goals for Tai Chi or QiGong
4.) Understand how QiGong can be used for meditation
5.) Compare different forms of Tai Chi & QiGong through a Demo from Edward
6.) Evaluate the instructor
Usually 20 minutes is all it takes.
You will be asked a series of questions and this will be recorded on paper to review every month to reach your goals.
$20 for each 20 minute.
Recommended every month